Catch Me If You Can

May 04, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Total Distance
0.00

Yet ANOTHER amazing Stepmill workout at 11am today. Went 60 minutes...Then Just finished stretching legs a good 30 minutes....Too lazy to give you a cute picture today....Well I need a new profile picture I'm tired of looking at that one...

Thought ONE stepmill workout wasn't enough so I did another 60 minutes at 9pm tonight. I think I might try Swimming in the a.m. Rib is feeling that much better.. 

Comments
From missy on Thu, Jan 07, 2010 at 16:57:12 from 75.162.127.188

EXCEPT I DON'T KNOW HOW!! AHH! >.

From Scott Wesemann on Thu, Jan 07, 2010 at 17:20:42 from 66.239.250.209

How to change profile pic:

Go to Edit my blog (at the top)

User options

Continue

Click on brouse (where it says to upload picture)

find the picture in your docs and click open

then back on the page hit continue

A

From missy on Fri, Jan 08, 2010 at 01:49:15 from 75.162.127.188

You are awesome Scott! Thanks for the instructions..I did try to get a new pix up earlier, and maybe it takes time to get through? :)

From vinh on Fri, Jan 08, 2010 at 06:26:29 from 75.77.22.187

Nice workout Missy! Hopefully you'll be 100% very soon. I know you are itching to run.

From Scott Wesemann on Fri, Jan 08, 2010 at 11:23:41 from 66.239.250.209

That is great that your rib is feeling better. So I can see your new profile pic if I am browsing with Firefox, but with Internet Explorer you still see the old pic... weird.

From Burt on Fri, Jan 08, 2010 at 11:31:00 from 206.19.214.144

You have to refresh. Just hit F5.

From missy on Fri, Jan 08, 2010 at 21:41:29 from 75.162.127.188

Mmmm Burt, thought of something...actually it's Alt F4 you hit! Ha ha ha!

Yeah, I am chomping at the bit NOW Scott..wait till you hear my run report tomorrow! YEAH Pony!

TY Vinh, you are a positive guy...get good vibes from way across the states!

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