Catch Me If You Can

May 04, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Sun, Jan 31, 2010
Total Distance
6.50

10a.m. Swim 75 minutes. The guy sharing my lane tried to race me while I was doing my 20x25yard sprints. He left pretty quickly..Lol..

2p.m. Stretch Legs 30 minutes.

3p.m. Run 6.5 miles outdoor..about 40 degrees. 54:29/8:22pace

5p.m. Stretch Legs 30 mintues.

Boring Entry today I feel tired. Lol 

 

Brooks Launch Zeroed Miles: 6.50
Comments
From Burt on Sun, Jan 31, 2010 at 20:58:45 from 98.177.216.165

yawn.

From missy on Sun, Jan 31, 2010 at 21:23:50 from 70.56.98.145

Gotta Hone my photoshop skills so I can be more entertaining...I will entertain U with a new profile pix..how bout that...that one to the left is bugging the cr*p outa me!

From Benny's on Sun, Jan 31, 2010 at 21:47:59 from 24.174.249.108

Are you flexing? lol :) hehe

From missy on Sun, Jan 31, 2010 at 21:52:09 from 70.56.98.145

Naw...lol Benny.. No flexing in this new pix..I have lots of flexing pictures that would scare you! Maybe in a few days I will put up a flexing one...

From TBarlow on Sun, Jan 31, 2010 at 22:07:14 from 216.194.124.36

Nice workout Missy! You look too young to have 4 kids - way to stay in shape!

From Scott Wesemann on Mon, Feb 01, 2010 at 02:27:36 from 75.162.72.176

Hey, we are wearing the same shirt in our profile pics. :) I have to say it looks much better on you though.

Nice workout today. Remind me never to swim with you ;)

Stretch Stretch Stretch!! Hope you're drinking enough water.

From vinh on Mon, Feb 01, 2010 at 07:27:53 from 75.77.22.187

Missy! Yay, new picture =) Great workout! Haha, how long did it take for the guy racing you to leave? One lap? =P

From missy on Mon, Feb 01, 2010 at 14:05:21 from 70.56.98.145

TBarlow. TY! But you know it's the magic of a soft focus lens. :) You're killing me Scott..Lol..You should have reminded me to drink more water last night..I Have a giant headache this a.m. >.< Yes Vinh..That picture is misleading tho..I hate wearing street clothes..I am always in PJ's and Workouts clothes or oversized ripped Lucky's...I think he raced me 2 laps...I felt so bad..oooh geeze.

From Samantha Dean-Howard on Mon, Feb 01, 2010 at 14:18:50 from 90.195.99.113

ha ha ha I swim when I cant run LOL and I must carry allot of fitness to the pool, most people stay outt my way, I always get asked am I a competitive swimmer, LOL same old answer NO IM frustrated I need to run LOL

Hey Missy I love wearing my comfy clothes, then its the restrictive running wear I think thats it the tight sports bras etc, oh I have to be suited and booted for work too so its nice to be casual :-)

From missy on Mon, Feb 01, 2010 at 14:28:55 from 70.56.98.145

How annoying! Why did it squish my replies all together in one unreadable clump!?

Most people wont talk to me in the pool Sam..it's my intimidating Skulls Swimsuit..lol..kidding. Actually they never compliment my swimming..they DO ask what I am training for..I'm not fast enough to look competitive..lol.

Agh! Suits..Boots...No thanks! Unless they are Wellies and I don't want wet toes. But even then Flip Flops are my favorite shoes to wear in the rain. :D

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