Catch Me If You Can

May 01, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Tue, Aug 10, 2010
Total Distance
11.09

Ez Run up Provo Canyon. 11.09/1:44:35

Ez Swim 2500yd.

Brooks Launch Zeroed Miles: 11.09
Comments
From Scott Wesemann on Wed, Aug 11, 2010 at 02:00:38 from 75.162.85.132

That doesn't sound easy to me Missy. :)

From missy on Wed, Aug 11, 2010 at 10:20:41 from 70.56.99.64

:)Well honestly the run felt like Crap but I didn't want to sound negative. It was tho, an "easy" Pace. It's what the coach ordered. Probably more easy would have been 10pace. I think I sped it up to 9:20's so I could be done already! ;)

From Bec on Wed, Aug 11, 2010 at 17:07:57 from 76.23.55.210

Look at your workouts young lady! I am really getting pumped for you and your big race coming up (Utah Half). I was planning on doing that this year but things went hay-wire for me. Anyway, rest that body up and good luck with the rest of your training!

From samanthahoward on Wed, Aug 11, 2010 at 17:17:31 from 86.186.47.111

your really going for a half distance wowsers your training looks good though

I cant find your blog for the aug 7 race ??

From Kelli on Thu, Aug 12, 2010 at 16:30:33 from 71.219.102.155

EZ and UP do not compute.

From missy on Fri, Aug 13, 2010 at 19:08:42 from 65.100.206.247

Yay! Bec said I was young. Don't tell her I'm turning 36 next Tuesday. ;)

Plenty of chances for another Half Bec. :) And ty for the luck, I will need it!

Lol Sam. I haven't blogged my last 3 races. I think what happens is I feel I have to make it fancy, and I get overwhelmed and just don't post anything. I will Make it a goal to post the last 3 races and make it half way between fancy and boring. :D

True Kelli! Hills are my weakness. Not so much on the run, but I can't stand hills on the bike. I need to get over that since St. George Ironman next may is brutal hill wise. Hills and I are going to have to make nice.

From samanthahoward on Sun, Aug 15, 2010 at 13:55:34 from 86.186.44.129

no need for fancy to tell us the details were ya came how ya felt, times thats all, not all races have to be some big huge blog less is more sometimes :))

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