Catch Me If You Can

May 05, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Sat, Feb 20, 2010
Total Distance
8.00

I know I know..why the Hello am I wearing Racing flats for an 8 mile treadmill run....My feet feel like they are suffocating in normal shoes...The Treadmill run was *sigh* long and slow..Felt like walking....My coach is doing his Magic tho.

At least I had fun right before my Zzzzzlicious Treamill Experience. I lifted Weights..yay my Shoulders are pumped! Felt good.

Then before that I stretched Legs for 30 minutes. Ha ha I told the story backward..Fancy.

That was about it, Oh besides cleaning out my closet some more...anything I haven't worn in a while.. I have like 400 pair of jeans and I wear the same two pair of Lucky Jeans that are 3 sizes too big, have tons of Worn in holes and are soft soft soft. Need to find more pair like that..100% cotton is the best...none of that lycra stretchy pants Jeans junk.

OH, one last thing...I saw two college girls trying to barefoot run on the treadmills in front of me....Makes  me want to throw up on this Barefoot running fad..ha ha... 

 

 

Asics Gel Hyperspeed 3 Miles: 8.00
Comments
From TBarlow on Sun, Feb 21, 2010 at 23:31:02 from 216.194.124.36

Girl you could cloth a small African country with all the jeans (can you tell I'm jealous!!)!

Nice miles!

From Scott Wesemann on Mon, Feb 22, 2010 at 11:17:06 from 66.239.250.209

Good to see you lifting weights again. That must mean your injuries are mostly gone. I like those pumped up shoulders :)

You sound like my wife. I counted 30+ pair of jeans in her closet the other day and she usually wears the same 2-3. haha. What is it with you girls?

From Samantha Dean-Howard on Mon, Feb 22, 2010 at 14:21:01 from 90.201.147.80

Hey I have lots of jeans too but not that many and I like the ones that have become looser recently their my favs, I prefer the looser soft comfy feel tooo so nice LOL

great workout pumped up eh! he he your running was just a bad day run you be okay soon enough we all have bad day runs :) btw yeah I only barefoot run in the summer on the beach but not often....... on the mill thats insane ha ha

From vinh on Tue, Feb 23, 2010 at 06:57:08 from 75.77.22.187

Missy! Nice weight lift session! I'm lifting about 3 times a week, only doing light weight tho. I feel like a weakling but I don't want to get too bulky. I remember when I was repping 225 on bench only a couple years ago. Oh well I need to be light and lean anyway. I'm curious to see how your training progresses. I have no clue about tri training. I wanna be like Missy!

From ChrisM on Wed, Feb 24, 2010 at 07:02:56 from 130.88.16.210

I don't think it is strange to train with flats on the trreadmill, I cannot actually run on it with anything apart from flats now, normal trainers feel too clunky and weird so I stick with the flats!

From missy on Wed, Feb 24, 2010 at 21:40:40 from 67.40.115.3

TB, well I was exaggerating a tad. :)I just threw out 10 pair..Well...sending them to the thrift shop. And thanks on the miles...I am not happy with my runs right now, I am going to ask coach if I can do more.

Scott, Yep my injuries are almost non-existent...I did feel my rib a little while doing incline dumbbell Press..Not bad tho..On the jeans, I went looking for a few new pair last night..can't find what I like anywhere....everyone is selling the same copycat giant pocket flap embellished MEK's or Miss Sixty, Big Star clone type jeans..I refuse to wear them. That is why I wear the same two pair..lol.

Sam: You make Barefoot running cool...everyone else makes it look dumb. :)Sam is always cool!

Vinh, that is a lot of weight for bench, My bench is very weak..I like to lift to balance out my build..I am bottom heavy..haha...Plus I get major HIGH from lifting..haha. TRI training is no mystery, I Have learned quickly by attaching myself to a good coach..hehe.

Chris: The more I wear flats, the more I can't stand a regular Trainer..They feel like giant clown shoes..which in turn really changes your stride when you feel like a clown. O.o

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