Catch Me If You Can

May 07, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Sun, May 09, 2010
Total Distance
0.00

Today was just a perfect day. One of those days where if you died, you would be happy and at peace. Nothing wanting, nothing unsettled. Just had to give a shout out to this day since they are rare. :D Oh, and I love my Babies, I love being a Mom!

This video has nothing to do with my day (now yesterday, I'm writing this blog entry on Monday)..I'm just listening to it now as I type. So thought I'd share it with you...One of my fav's:  Also Did my 15min of Core and 30min of Leg Stretching. :)

 

Comments
From Scott Wesemann on Mon, May 10, 2010 at 12:59:38 from 66.239.250.209

Hey, we did the same workout yesterday, although I did just a wee bit more core :P I'm trying to make my abs look like yours. :)

From missy on Mon, May 10, 2010 at 13:39:29 from 63.230.6.3

U are the core Madman!!! This sounds creepy but every time I do core..(Like 4 times this entire year..lol)..I think of you since you are the CoreGod! I'm like..ugh..why do I suck at core so bad!

From Scott Wesemann on Mon, May 10, 2010 at 15:51:14 from 66.239.250.209

Well, I think about you when I stretch. ha. Every time I read your blog I get reminded to stretch. Not creepy at all :)

CoreGod?? HAHA!

From Samantha Dean-Howard on Tue, May 11, 2010 at 17:42:18 from 84.45.216.160

nice perfect day :)

From missy on Thu, May 13, 2010 at 23:13:54 from 63.230.6.3

I was just noticing where youtube has the video frozen, it looks scary, it's not a scary video, it's nice. :)

Yeah, you are a core god Scott.

((((((Sam))))))

From Bec on Tue, May 18, 2010 at 21:24:41 from 76.23.55.210

Nice video! Great workout Missy.

From missy on Wed, May 19, 2010 at 12:07:34 from 63.230.6.3

Thanks Bec...I'm always hesitant to post a music video, since my tastes are on the harder side, this one tho is one of the softest...I don't want to scare people..lol.

From missy on Wed, May 19, 2010 at 12:10:53 from 63.230.6.3

I noticed too, Bec..you have been doing a lot of racing...haven't had a chance to do much blogging or commenting tho..My clock goes too fast..haha. But I wanted to say...the Half Marathon is my favorite distance. I really want to try and fit one in between my TRI races...I miss the Half Marathon...are you doing another Half soon? I think I can fit one in the last part of June...There are just too many races I want to do..lol.

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