Catch Me If You Can

May 03, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Tue, Apr 20, 2010
Total Distance
8.95

Was a super gorgeous day!!! Coach had set a pretty slow run, and this bugs me so I am not telling pace..haha. But it was nearly 9 miles. The last 1.64 miles I went totally barefoot and just carried my shoes. Felt good.

Walked Blackie wearing flipflops..Best shoes ever. 1.3miles.

Jun's wife was sick yesterday so Bouldering was cancelled. That didn't get me down, I went and lifted Shoulders at the Gym instead. Oooh and was good and Stretched legs 24min.

Went longboarding with Fam after dinner. No falls today..haha. Have some old pictures you may enjoy! Over spring break things got wild:

 

Uh...tried for like 20 min to make this pix smaller but my computer is being bad..lol..Oh well. My knee would not stop bleeding for 5 hours. It was deep..haha. Just a few days ago in the pool I saw the scab was soggy and I had to pull it off and wrap it in paper. Gross I know, but it would have been grosser if I let it float away.

Back to spring break.......Dad was at work..what a bum!!! We had fun anyhow...

 

 Eliza is such a comedian...always making us laugh:

 

 Two days later we were out again...and OOPS:

 

Poor Eliza...She's quite the athlete, but fearless.

 

Yes that is a little glob of fat in there. They ended up snipping it off since it kept popping out through the stitches.

 

Blue Stitches...Were pretty! :)

Looks like we were having a jolly 'ol time! 


Asics Gel Hyperspeed 3 Miles: 7.31
Comments
From vinh on Thu, Apr 22, 2010 at 07:08:07 from 75.77.22.187

Nice run Missy! and barefoot? On pavement? Eliza is tough like her Mom. She was smiling when she was about to get stitches lol? Great pics Missy. Looks like lots of fun besides the injuries. Jealous!

From Scott Wesemann on Thu, Apr 22, 2010 at 12:11:12 from 66.239.250.209

Nice pics! I loved them. Thems some good miles even if they were slow ;)

From Samantha Dean-Howard on Thu, Apr 22, 2010 at 13:55:16 from 90.195.99.100

Nice run Missy oh Eliza ouchie ouch ouch ouch that look ssore..... :)

From missy on Fri, Apr 23, 2010 at 00:16:16 from 75.162.124.171

Yes Vinh...the 1.64 mile portion barefoot was mostly on sidewalk except when I had to cross a street..then asphalt. :D Wasn't too bad, I don't have callused feet, the pebbles weren't bad unless they got stuck, then you just brush it off..haha.

Eliza had her chin numbed up a bit with some sort of a solution they dabbed on, then even more with a few actual shots to her chin. But she is brave..fearless in general. She ski's straight down the hill top speed. :)

Scott, it was a good run. My calves got a bit sore from it...not sure why. Might be the speed, it's more taxing to my muscles to run slow, but less taxing to my heart.

Sammie...We gave her children's tylenol, she didn't have much pain. :)

From Toby on Fri, Apr 23, 2010 at 23:40:27 from 216.194.124.36

Way to drug up your kid :) She is darling and her expressions are awesome! She's a funny one!

From missy on Sat, Apr 24, 2010 at 00:02:00 from 75.162.124.171

Haha Toby. :) Thanks. I know Mom's are their kids biggest fans..but Eliza, I am amazed by her spirit. She is strong, funny, kind, brave...Sometimes I feel my kids spirits are older than mine. I am the kid in my family..haha.

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